Taekwondo Training
Different areas of training you can expect
Strength and Discipline
Build strength, courage, and self-discipline through mental and physical challenges.
Cultural Experience
Immerse yourself in historic Korean culture and traditions. We are Moo Duk Kwan.
Dynamic Training
Train your body to perform in ways you never imagined it would. Flying, jumping, and spinning kicks are only a start of what you can achieve.
Life Challenges
Embrace mental and physical challenges for personal growth. Participate in tournament competitions with students from all over the country to test your training and fine tune your skills.
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Sparring
Train your skills and combinations in controlled sparring matches in weekly classes.
Weapons Disarming
Learn life-saving skills in weapons disarming classes.
Women's Self Defence
Ladies, learn to react in an effective way to real attacks you may face in life. Rape, abduction, and human trafficking are always an untimely threat. Get prepared to defend against the unexpected now.
Domestic Violence
All across America, homes are tormented with domestic abuse and violence. It's hard enough to raise children in today's world, much less do it with violence in the home. Be prepared to protect yourself and your children.
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Poomsae (Forms)
Develop muscle memory combinations, stances, and turns through the repetitive practice of TaeKwonDo Poomsae.
Training is Rewarded with Promotion
Each section of training is tested through belt exams and public acknowledgement of achievement.
Advanced Classes
Advanced training is available for those at the rank of 1st Dan and above so that passionate students can continue to learn and perfect their skills beyond receiving a black belt.
Target Practice
All students are taught the body's pressure points on a life-like bag. They are taught to strike them accurately through repetitive practice before moving on to sparring.
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Board Breaking
Students participate in board breaking for multiple reasons. One very important purpose for this is to learn to concentrate and focus on a target while executing a successful technique. This training helps each student grow and develop a much better skill set of stability and focus in everything they do in life. The benefits reach far beyond the Dojang and TaeKwonDo lessons.
Another very important thing that happens to students during board breaking is their test of confidence and courage. Everyone has a certain fear of the unknown and it take courage to venture into that area to see what awaits us. Having the courage to strike a board is an accomplishment in itself, but when a student breaks the board, self-confidence begins to take root and grow. When this happens, the student starts becoming more confident about everything in their life. A great start to a better future over all.
Once a student learns to overcome one fear, it isn't long until they learn to overcome every fear that challenges them.